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Well Within Studio
Well Within Studio
About
Work With Me
1:1 Somatic Coaching
Come Home To Your Wisdom
Membership
Events
Well Within Studio
Well Within Studio
About
Work With Me
1:1 Somatic Coaching
Come Home To Your Wisdom
Membership
Events
About
Folder: Work With Me
Membership
Events
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1:1 Somatic Coaching
Come Home To Your Wisdom

Well Within Studio

Well Within Studio offers somatic coaching, women’s group programs, and nervous system workshops in Southwestern Ontario and beyond. Supporting women through body-led healing, self-trust, and soul-aligned living.

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View fullsize I spent a week in Banff and little did I know that the mountains are a vortex for healing. No surprise I got a few downloads! 🦋🌀 1. You are the source. In a world, that has taught us to seek answers outside of ourselves. Always grasping on to some
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View fullsize JUNE EVENTS 🌀🦋 Each event, whether it’s movement-based, meditative, or centered in conversation, is designed to support the parts of you that are craving: • co-regulation • community • space to just be This is about remember
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View fullsize You’ve cried it out. You’ve talked it through. You’ve journaled, reflected, and tried to let it go. So why does your body still react the same way? Because emotions aren’t just stories in your mind, they’re experiences